Our Services
Peak
Access to workout programs, videos, and basic messaging throughout the Train Heroic app.
Apex
Custom workout programs tailored to sports and goals, monthly progress tracking. Two monthly calls.
Summit
Fully personalized programs plus nutrition and mental performance guidance and real-time coaching feedback.
Our Services
Data-Driven Consulting
For high-performance athletes and everyday warriors. Athletes send movement data, performance metrics (HRV, heart rate, etc), and workout data analysis. Our team will provide personalized reports with insights and recommendations.
Mental Performance
Specializing in visualization techniques, resilience training, goal-setting, and stress management, our approach helps athletes and high performers develop a stronger mindset, sharper focus, and unwavering confidence. Learn to harness mental strategies that enhance performance, overcome setbacks, and stay composed under pressure—both in competition and everyday life.
Nutrition
Provide comprehensive nutritional assessments and customized meal plans designed for athletes and high performers. Whether you're looking to fuel peak performance, accelerate recovery, or improve overall health, our tailored approach ensures you get the right nutrients at the right time—without the guesswork. Perfect for athletes, busy professionals, and anyone striving for optimal energy and well-being.